Group Therapy

“If you want to lift yourself up, lift up someone else.” – Booker T. Washington

Human connection is the greatest tool for healing

Women’s Group

A 6 to 10 women group, ongoing in nature, is a supportive atmosphere to discuss role clarification, coping with stress, building self esteem, developing assertiveness skills, establishing clear boundaries, balancing work and home life. Didactic in nature, it also has exercises, video presentations, exercises and lecture.

Parenting Group

An ongoing group of parents voluntarily seeking to find a healthy style of parenting their children. The group consists of 6 to 10 sessions of hands-on parenting techniques, lectures, exercises, role playing and didactic format to facilitate processing and application of the material.

Reasons for Group Therapy


Domestic violence or abuse

Communication Issues


Grief and Loss

Food and Eating Issues

Getting Started is Easy


Free 20 Min Chat

I want you to feel confident, even before our first counselling session.

Book Appointment

The best and most direct way of booking an appointment is via email.

1st Session!

Let’s get to know you and the issues that brought you into treatment.

Contact Me

Ask a question or book an appointment below.

Group Therapy Form

(954) 558-0643